Mouthguards are devices engineered to mitigate and evenly distribute impact forces during athletic activities, safeguarding against dental trauma. Conversely, occlusal splints, often referred to as night guards, are crafted to shield teeth from the detrimental effects of teeth grinding or clenching (bruxism) and aid in relieving symptoms of Temporomandibular Joint Disorders (TMD).

Bespoke mouthguards and splints are precisely adapted to the unique structure of your mouth, offering unmatched comfort, protection, and functionality. Off-the-shelf models, which typically come as one-size-fits-all or boil-and-bite varieties, may not provide the same level of comfort or efficacy in shielding your teeth from harm.

Obtaining a custom device involves an initial assessment and taking dental impressions, followed by the crafting of your personalised guard or splint in a dental laboratory. This process generally spans 1-2 weeks from the initial visit to the final adjustment.

Maintain your device by rinsing it with cool water or mouthwash after each use, allowing it to air dry thoroughly before storage in its case. Hot water should be avoided to prevent distortion. Regular cleaning with a gentle soap and soft brush is recommended. Inspect your device regularly for wear and follow your dentist’s advice on replacement schedules.

Although occlusal splints are primarily for bruxism and jaw issues, certain dental appliances are designed to alleviate snoring and sleep apnoea by maintaining an open airway during sleep. Consultation with your dentist or a sleep medicine expert is crucial to identify the appropriate device for your condition.

The need to replace your mouthguard or splint depends on the material, frequency of use, and intensity of grinding or clenching. Generally, an annual inspection by your dentist is advisable to assess wear and effectiveness, with replacement typically necessary every 1-3 years, or as your dentist recommends at our Camp Hill & Rochedale South clinics.